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Living Daily With Adult ADD or ADHD: 365 Tips o the Day, by Douglas A. Puryear
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Doug Puryear is a psychiatrist who discovered at age sixty-four that he has ADD. Then he finally understood a lot of the problems he'd had and the strategies he'd developed to cope with them. This is what he shares in this book.
"If you are struggling with ADHD, this is the book for you. I have a bookshelf full of books on ADHD that rehash what is in all the other books on my shelf. What those books never got to was consistently good advice for dealing with my ADHD, but that is exactly what Dr. Puryear’s 'Living Daily with Adult ADD or ADHD: 365 Tips o the Day' does. Here you will find practical, workable approaches for dealing with the things in your life that would otherwise drive you, those closest to you and everyone else who depends on you crazy. And it’s all in small doses – one for each day of the year. Change is possible. Success is possible. Get it. Do it. You will be so glad you did."
- The Rev. Thomas B. Woodward, BA cum laude Harvard; M Div, author, ADDer
- Sales Rank: #158401 in eBooks
- Published on: 2013-08-19
- Released on: 2013-08-19
- Format: Kindle eBook
Most helpful customer reviews
13 of 13 people found the following review helpful.
Really good stuff
By Erika
Living Daily With Adult ADD or ADHD: 365 Tips o the Day by Douglas A Puryear, MD is a self help book chalk full of tips and strategies to assist the adult with ADD/ADHD. It is written as a daily guide, a strategy for each and every day, one step at a time. Douglas Puryear uses simple English,no jargon, and he adds a touch of humor. He gives a very positive spin which allows a great deal of motivation to the reader.The tone is realistic and friendly. There are many helpful links and varying resources extending more information about ADD/ADHD. Since he is a doctor he adds a medical spin to his daily tips. As an adult with ADD he gives the reader, whether you have ADD or not, a clear cut picture of what it's like.
On a personal level I have worked with students over the course of my teaching career who have been diagnosed with ADD/ADHD and most frequently find them to struggle with simple organization, many times have horrendous handwriting, besides always being focused on something erroneous. They are the students who ask the completely off topic questions, carry the bag or binder with everything shoved inside it, seldom bring their materials to class, forget their homework and this list goes on. If you are a parent or adult working with these youngsters whom I just described than I highly recommend this book.
I found I use some of his strategies on a daily basis and I think many people do so I recommend this book to anyone especially those who are organizationally challenged or struggle with ADD/ADHD or some type of learning disability. This book really is good stuff!
9 of 9 people found the following review helpful.
A life changer
By turtle5252
I have read them all...this was BY FAR the best. The author, Dr Puryear knows what it is like to have ADD-he has lived with it....this book has become a bit of a friend. The book is broken into short daily chapters-just the way we ADDers like it.
I enjoy this book because you can open any page any day and you will find something you can relate to and work on-or not-
love love love the kindness, humor and understanding this book was written with. I keep it on my kindle and just open and read whenever I end up waiting in the dr's office etc....unlike most novels you read and put on the shelf-this book has paid for itself many times over....will continue to keep up with Dr Puryear
6 of 6 people found the following review helpful.
Great book for adults w/ADD
By Books&shoppingdealsismything
This is a great book for adults w/ADD. It gives you practical daily tips to help manage your life with ADD and gives you easy to understand explanations about why our minds work differently. I find myself forwarding the daily tips to my husband to help him understand my way of thinking.
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